So I've been doing P90X for the last couple months and I've lost 15 lbs--which is wonderful. I feel so much better, but I have 15 more pounds to go to get to where I was a year and a half ago. The last month and a half I've stayed at the exact same weight. Didn't move at all. I was seriously frustrated that I work out everday, watch what I eat and nothing was happening. I went online and checked reasons for plateauing--turns out I'm not eating enough calories! ;) I did some serious calorie counting yesterday and found that I was 3-400 calories under which was making my body hold on to my fat stores. So I ate all my calories--felt full--and woke up this morning to see I had dropped a pound! YIPPPEEEEE!!! Here's to eating more and losing weight! LOL
I have a couple items for you today--



Have a fantastic day!
hugs,
Kandis
3 comments:
Thanks for the link to the pretzel recipe - I've been wanting to try this! And your cards are REALLY cute!
Super cute cards! And way to go on the weight loss.....even though you really didn't need it ;)
so pretty!!!! I like the colors you use! I'm inviting you to my blog.. I made the carrdvarks core-dinations challenge. want to see it?
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